Spicy fried rice

ngredients

• 1 tsp olive oil
• ½ onion, finely chopped
• 1 clove garlic, finely chopped
• ½ red pepper, chopped
• small handful okra, chopped
• 75g/2½oz oyster mushrooms, sliced
• 250g/9oz long grain rice, cooked according to packet instructions
• 1 free-range egg, beaten
• 2 tbsp soy sauce
• 1 tsp sesame oil
• 2 tsp chilli relish
• 2 tbsp chopped fresh parsely
• lemon wedges, to serve

Preparation method

1. Heat the olive oil in a wok, add the onion, garlic, red pepper and okra and fry for 3-4 minutes or until softened and golden-brown.
2. Add the mushrooms and fry for 1-2 minutes. Add the rice and fry for 2-3 minutes or until heated through.
3. Make a well in the middle of the rice, add the egg and fry, stirring constantly, until cooked.
4. Add the soy sauce, sesame oil and chilli relish and stir for 1-2 minutes until heated through. Stir in the parsley.
5. To serve, spoon onto a serving plate and garnish with lemon wedges.